If you’ve ever been in the desert in the middle of summer, you know how easy it is for your eyes to play tricks on you. If you look across the desert you’ll probably see a mirage where the heat generates an illusion of water that vanishes when you get close. Similarly, our minds are […]
Anger is a natural human emotion. But like all emotions it needs to be balanced. Misplaced anger, uncontrolled anger, and abusive anger are misuses of something that has a natural place in our lives. Imagine anger as a fire. In its early stages, it’s like a small flame, easily manageable and often useful. However, left […]
Addiction has a variety of forms. Sure, there’s the ones we think of normally like drugs and alcohol, but there’s all addiction to technology, gambling, and even shopping. So what exactly is addiction? Addiction is a disorder where someone pursues a compulsive and harmful behavior despite the negative consequences. There are intense cravings and a […]
Welcome to another year! If you’ve made new year’s resolutions, you may have chosen to work on improving yourself this coming year. Maybe you chose to do more stuff you love doing. Maybe you chose to get in shape. Maybe you even chose to work on your mental health. Like a lot of resolutions, […]
PTSD isn’t an isolated issue. It’s not just a mental challenge. It’s also a physically coded response that you have to learn how to manage. When it comes to managing your PTSD, you may think that it’s your burden to carry. That you are the primary person affected by your fight with post-traumatic stress. While […]
13575 E 104th Ave., Suite 300, Commerce City, CO 80022
(303) 997-6170
13575 E 104th Ave., Suite 300, Commerce City, CO 80022
(303) 997-6170