June 25, 2024 Linda Campagna
Eating disorders aren’t always easy to spot, especially when they are first developing. As children experience various stages of growth and development, natural fluctuations in weight, appetite, and eating habits can mask early signs of an eating disorder. Symptoms like stomach aches, fatigue, and mood changes can be misattributed to other causes. And routine medical […]
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June 11, 2024 Linda Campagna
Deep wounds don’t heal by themselves. There’s a reason why we clean cuts and tears in our skin. We know that if we leave them alone, untreated wounds damage our bodies and can hurt us even more. And like with physical wounds, the emotional, mental, and spiritual traumas we face, need to be treated so […]
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May 28, 2024 Linda Campagna
Humans like to collect things. Some people collect stamps, coins, or memorabilia. Others collect movies, games, and toys. But even if you don’t think you’re collecting anything, there is one thing you are collecting every single day. Everybody does it. We collect the mental crap that we have to go through. We like to think […]
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May 14, 2024 Linda Campagna
Before you even walk in the door, you can feel your blood-pressure rising. You know that what’s on the other side is going to make you feel like crap, but you have to go in anyway. And you know that at the end of your day, you’ll feel mentally exhausted. Going to work can be […]
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April 23, 2024 Linda Campagna
The world is a dangerous place. And you know that more than most. For first responders like you, trauma is a daily part of life. But just because you aren’t the victim of the trauma, doesn’t mean you aren’t hurt too. Far too many firefighters, EMTs, and police officers are carrying around the wounds they’ve […]
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