Before you even walk in the door, you can feel your blood-pressure rising. You know that what’s on the other side is going to make you feel like crap, but you have to go in anyway. And you know that at the end of your day, you’ll feel mentally exhausted. Going to work can be […]
The world is a dangerous place. And you know that more than most. For first responders like you, trauma is a daily part of life. But just because you aren’t the victim of the trauma, doesn’t mean you aren’t hurt too. Far too many firefighters, EMTs, and police officers are carrying around the wounds they’ve […]
Battling addiction wears you down. Especially when the person who is addicted is someone you love. You want to show them that you love them. You want to be there for them and see them overcome the addiction. But you also know that you can’t become a crutch for them. You can’t be there for […]
Social media is lying to you and your eating disorder is listening. Social media presents a virtual buffet of flawless images, a curated selection of moments captured to convey perfection. This distortion of reality tells us that everyone else has reached a pinnacle of physical and dietary perfection we can only dream of. And worse […]
Have you ever been on the ocean or a really deep lake? The waves can be overwhelming. And you may start to feel as though the shore doesn’t exist. But the worst part is the unknown depths below you. Any light that exists at the surface gets swallowed up only a few feet below the […]
13575 E 104th Ave., Suite 300, Commerce City, CO 80022
(303) 997-6170
13575 E 104th Ave., Suite 300, Commerce City, CO 80022
(303) 997-6170