July 23, 2024 Linda Campagna
Experiencing acute trauma can be a life-altering event, leaving you feeling lost and overwhelmed. In these moments, finding someone who truly understands what you’ve been through and can help you navigate the path to recovery is essential. Acknowledge the Trauma The first step in healing from acute trauma is to acknowledge the impact it has […]
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July 9, 2024 Linda Campagna
Domestic violence is a harrowing experience that leaves deep scars not only on the direct victims but also on the children who witness it. The turmoil and trauma from these environments can profoundly affect a child’s emotional, behavioral, academic, and physical well-being. Understanding these impacts is the first step in helping your child heal. Emotional […]
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June 25, 2024 Linda Campagna
Eating disorders aren’t always easy to spot, especially when they are first developing. As children experience various stages of growth and development, natural fluctuations in weight, appetite, and eating habits can mask early signs of an eating disorder. Symptoms like stomach aches, fatigue, and mood changes can be misattributed to other causes. And routine medical […]
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June 11, 2024 Linda Campagna
Deep wounds don’t heal by themselves. There’s a reason why we clean cuts and tears in our skin. We know that if we leave them alone, untreated wounds damage our bodies and can hurt us even more. And like with physical wounds, the emotional, mental, and spiritual traumas we face, need to be treated so […]
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May 28, 2024 Linda Campagna
Humans like to collect things. Some people collect stamps, coins, or memorabilia. Others collect movies, games, and toys. But even if you don’t think you’re collecting anything, there is one thing you are collecting every single day. Everybody does it. We collect the mental crap that we have to go through. We like to think […]
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